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 Cardiovascular Exercise
With 28 cardiovascular machines, there is always something
to get you moving. Our cardio equipment is outfitted with a Cardio Theater
device which allows you to plug in and listen to any one of our 31” televisions.
Heart Rate Monitors are available at the nurse’s station. Check one out
before you exercise. By monitoring your heart rate, you can maximize your aerobic
workout.
A highly specialized walking track goes around the perimeter of the
room. The track has 1/4” high traffic rubber-matting and four coats of
polyurethane, which provides the resiliency, shock absorption and traction
necessary for safe, comfortable indoor walking. Lap counters are available
for use so you can easily track your distance.
- Treadmills
- Elliptical Machines
- Hand Bikes
- Rowers
- Airdyne Bike
- Stairclimber
- Recumbent Bikes
- NuSteps
- Cardioglide
- Stretch Machine
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