Aerobic Classes

Our Aerobic Room is 40 ft x 50 ft and is equipped with a premium flex maple floor. This special flooring is designed with tongue and groove technology to allow air flow between the maple flooring and the sub floor.  This creates superior cushioning which is better for your joints!

All of our Aerobic Instructors are certified and provide fun and flexible aerobic programs. All the equipment you will need is provided. Don’t delay, join the fun!

We offer many classes, so there is something for everyone:

• Stretch for Life
• Pilates
• Circuit Training
• Rockin’ to the Oldies
• Bone Building & Balance
• Cardio Sculpt
• Beginner Yoga
• Tai Chi*
• Total Body
• Step
• Ballroom Aerobics
• Core Yoga
• Beginner Pilates

*These classes require preregistration and a fee.
Schedule subject to change.