Strength Training - Woodmere Mall, Crossville

Our weight training area has sixteen Paramount machines. These machines comprise a complete weight training circuit which will target every muscle group. The machines assure proper form is used during training, reducing the chance of injury.
The fitness area is also equipped with several dumbbells, cable machine attachments, an e-z curl bar, ab rollers, mats and stability balls.
There are always Certified Personal Trainers monitoring the area to assure your safety, offer assistance and answer any questions you may have.

  • 16 Paramount Machines
  • Cable Machine
  • Smith Machine
  • Squat Rack
  • Adjustable Benches
  • Incline Bench Press
  • Flat Bench Press
  • Calf Raise Bench
  • Decline Bench
  • Preacher Curl Bench

 

 
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