Aerobic Classes - Woodmere Mall, Crossville

Our Aerobic Room is 30’ x 40’ and is equipped with a premium flex maple floor. This special flooring is designed with tongue and groove technology to allow air flow between the maple flooring and the sub floor. This creates superior cushioning which is better for your joints!
All of our Aerobic Instructors are certified and provide fun and flexible aerobic programs. All the equipment you will need is provided. Don’t delay, join the fun!
There are classes to accomodate any fitness level, so there is something for everyone:

• Stretch for Life
• Pilates
• Rockin’ to the Oldies
• Cardio Sculpt
• Variety
• Beginner Yoga
• Body Sculpt
• Step
• Ballroom Aerobics
• Core Yoga
• Rebounding
• 30 Minute Strength Training
• Beginner Pilates

*Schedule subject to change